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Move, Breathe, Thrive 

Mindful Movement Retreat

Join Alicia aka @Akwardmvmtgirl in Nosara, Costa Rica, for the Move, Breathe, Thrive Movement Retreat, a unique opportunity to reconnect with yourself in a serene environment. Nestled in Playa Guiones, just a short walk from the ocean, this retreat will offer an immersive experience combining mindfulness, manifestation, yoga, fitness, and nature-led exploration.

Nosara, Costa Rica
May 5-9, 2025 (4 nights, 5 days)

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What to Expect 

The Move, Breathe, Thrive Movement Retreat is more than a getaway; it’s an invitation to rejuvenate, reflect, and connect with like-minded individuals in an inspiring location. Whether you're looking to deepen your yoga practice, embrace mindfulness, or simply reset, this retreat promises an unforgettable experience.

Reserve your spot and prepare to move, breathe, and thrive!

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What is included? 

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  • 4-night stay at the Nomadic Hotel

  • Daily breakfast

  • Welcome drink and two farm-to-table dinners

  • Guided waterfall hike

  • Group round-trip transfers to/from Liberia International Airport

  • Yoga props

  • Gift Bags

  • All retreat sessions led by Alicia

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What is NOT included? 

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  • Anything not listed in What’s Include

  • Arrival & departure transportation to the first and final

  • destination (planes, trains, or automobiles)

  • Tours, events and activities outside those noted in the itinerary

  • Any food and drinks other than those noted in the itinerary

  • Personal items and expenses

  • Any additional services at the hotel (room service,

  • phone calls, additional nights, etc.)

  • Travel insurance

  • Tips and gratuities

Nosara, Costa Rica 

  • Centrally located in Playa Guiones, Nosara, within a 5 minute walk to the surf point and beach

  • 2 hours and 30 minute drive from Liberia International Airport

  • Twin Rooms: Shared occupancy, perfect for friends or new connections.

  • Single Rooms: Private space for those desiring solitude.

Accommodations 

Room options for your unique experience and budget

Sandy Beach

Yoga and Mindfulness Sessions:

Start each day with rejuvenating yoga and mindfulness practices led by Alicia Tillman, designed to activate your body and center your mind.

Wednesday's @ Upside Vinyasa Flow  (1)
Wednesday's @ Upside Vinyasa Flow  (1)
Multiple Dates
04 ديسمبر 2024، 7:30 م
Upside Living Business Bay | 3rd Floor
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